合肥市老年人体育健身现状的调查研究

Survey on Status Quo of the Older's Physical Exercises in Hefei

采用问卷调查、数理统计、逻辑分析、访谈等方法,对合肥市老年人体育健身时间、场地、项目、形式等进行调查研究。发现合肥市老年人参与体育健身的积极性较高,健身手段多样,具有较明显的年龄特征。但是,“不会锻炼”、“缺少专人指导”、“盲目跟从”、“缺乏科学的健身方法”等仍是老年人健身活动亟待解决的主题问题,并就此提出了相应的建议,为推进合肥市全民健身计划的深入开展提供科学的指导和理论依据。

With questionnaire investigation, mathematical statistics and logic analysis, interview, etc, this article studied length, form, place and project of body-building exercise of old people in Hefei. It reveals that old people take an active part in body-building exercise, and have an age characteristic. But the problems that old people cannot exercise, and have no experts guiding and scientific methods, and follow blindly need to solve. It puts forward corresponding suggestions that provide the science guidance and theoretical basis for developing Nationwide Fitness Progress further in Hefei.