田径运动员赛前心理准备训练的研究

The study of Psychqlogical prepareition before competition and training

运动员赛前心理准备状态如何,不仅影响运动员运动潜力的发挥,而且还直接影响运动成绩,因此,重视和研究运动员赛前心理准备状态是非常重要的,结合运动心理学的理论,重点论述田径运动员赛前心理训练的特点,作用和方法．对田径运动员赛前心理准备训练提供了训练方案．

The state of psychological preparation of atholetes before competition affects not only their potential but also their result. Therefore, it is very important to emphasize and study the state of psychological preparation of athletes before competition. In the light of the theory of sports psychology, this essay discusses the characteristics, purposes and methods of psychological training for athletes before compelition. Some training plans are offered.