浅析短跑中的速度障碍

Brief analysis on the speed obstruction in short-distance race

该文采用文献资料法,结合多年来的实践体会,分析短跑训练中产生速度障碍的原因,探讨克服速度障碍的方法,旨在提高短跑运动水平,供同仁们参考。

Referring to relevant literature and data, and combining with the author＇s own experiences, the author analyses the causes that produce the speed obstruction in the sprint training, and probes into some measures to overcome the speed obstruction. The purpose is to improve the level of short-distance race for the colleagues＇ reference.