高校体育教学改革要以终身体育思想为指导

Reform of PE Teaching in Universities and Colleges to Be Guided by Concept of Lifetime PE

高校体育是学校体育的最后阶段,具有与社会全民健身衔接的特点。高校体育教学改革要以终身体育思想为指导,首先要对运动教学进行整体改革。根据体育健身学的原则和规律,制订以锻炼学生身体内容为主体的高校体育教学大纲。高校体育教学要从增强学生体质、提高健康水平出发,将传授体育知识、技术和技能与科学锻炼身体的原则、方法有机地结合起来,注重培养学生的体育能力、树立终身受益的健身意识。

PE of universities and colleges is the last period of PE of school which has the characteristics of connecting it with the whole people keeping fit. Under the guidance of lifetime PE, the reformation of PE of universities and colleges should first reform the whole teaching of sports. According to the principles and laws of keeping fit by physical training, we should work out the teaching syllabus of PE of universities and colleges which mainly let students take exercise to keep fit. The purpose of PE of universities and colleges is to build up students＇ health, improve their health conditions, well connect the physical knowledge, technology and skills with the principles and methods of scientific physical exercises so as to train their physical competence and adopt the idea of being benefited from exercises lifelong.