药膳对运动性疲劳的机理研究

Mechanism of herbal meal treatment to sport exhaustion

近几年中药防治运动性疲劳机理的实验研究取得了很大的进展,中西医结合开发药膳,是今后研究药膳防治运动性疲劳的发展方向。阐述了药膳防治运动性疲劳的机理,并介绍了健脾益气、补益肾气、养血补肝三种药膳中的一些实用药膳方。

The research of the herbal treatment to the sport exhaustion has made great achievements. The paper expatiates on the mechanism of the herbal meals treatment to the sport exhaustion and introduces some practical herbal treatments to keep the spleen, kidney and liver in good condition.