论跑的基本练习

Discussion of Run's Basic Practice

本文对跑的基本练习在短跑整体技术中的影响进行一定的探讨和分析,并提出要突破原有跑的基本练习格局,建立新的综合基本练习的建议,使跑的基本练习更趋于短跑实际,为提高当今短跑教学和训练水平,提供一定理论依据。

This article has the certain .discussion and analysis to the effect of the run＇s basic practice in overall technology of sprint, And proposes the suggestion that original basic practice pattern must be broken, and that the new synthesis basic practice must be established, in order to enable the run＇s basic practice to tend to the sprint reality, and to provide some theory basis for enhancing now the sprint teaching and training level.