大学生焦虑心理原因分析及对策研究

The Analyses and Countermeasures of Psychological Stress of College Students

大学生产生焦虑心理的原因包括教育体制问题、经济贫困、就业竞争压力、恋爱及性行为的不良影响、人际关系障碍,等等。高校可以通过变应试教育为素质教育、采取有效措施加大帮助力度、加强心理健康教育等途径,缓解大学生的心理焦虑。

This article analyzes the causes of psychological stress, which include educational system, economic poverty, employment pressure, the effect of love and sexual behaviors and the obstacles of social relationships and so on. It also points out that psychological stress of college students can be alleviated by taking some measures, such as to change test-based education into quallty-orlented education, offer more help and improve mental health education,