篮球从防守外线过渡到防守内线的技术及方法

Basketball techniques and methods of transition from outside-line defending to inside line defending

阐述了篮球比赛内线防守的重要性,加强外线防守和内线防守能阻止对方将球传进或运进这个区域,使其减少投篮的机会。据此提出了从防守外线过渡到防守内线的技术及方法。

This paper elaborates on the importance of the inside line defence and then introduces techniques and methods of transition from outside line defending to inside line defending so as to prevent counterpart playrers from carrying the ball in this area, and reduce their chances of shooting.