对高校太极柔力球教学的探讨

Discussion on Taiji Rouli-ball in College Physical Education

太极柔力球是一项具有民族特色的新兴体育运动。它不受场地、人数限制,有套路、竞技、休闲娱乐三种运动形式,较适合在高校开展。通过对太原电力高等专科学校开设太极柔力球课程前后的120名学生体质进行测试对比,开设后均好于开设前,尤其是女生的身体素质提高较大。

Taiji Rouli-ball is a new type of sports with nation features. It is beyond the confines of playground and participants, with three functions of athletes, formula and entertainments. The sport is suitable for popularization in college. By contrasting the results before and after the test, we have found that the physical qualities of 120 test participating students in Taiyuan Electrical Power College are much better than before, especially the female one.