江苏高校大学生睡眠方式和体质健康现状及其相关性的研究

The Relativity Research of University Student′s Sleep Method and Physical Endowment Health in the School in Jiangsu

对江苏省10所高校1500名大学生的睡眠方式和体质健康进行实证性调查与分析,并对两者的相关性进行研究。结果为:大学生睡眠时间充足,睡眠质量令人担忧;大学生体质健康不容乐观;大学生的睡眠时间和睡眠质量都与体质健康呈非常显著的相关性。

This research investigates and analyzes the real example to sleep mode and physical health of 10 universities and 1500 university students in Jiangsu Province, and carry on research to the relevance of the two. The result is： The sleep time of university student is sufficient , sleep quality is troubling; University student＇s physical health allows of no optimist; University students＇ sleep time and sleep quality are all correlated with the physical health very significantly.