论少年运动员竞技心理品质的培养

Cultivation on Competitive Mental Quality of Junior Athletes

当代对少年运动员的培养与训练中,不断加强竞技心理品质的培养与训练是越来越重要了。上个世纪70年代初,随着世界竞技体育技、战术水平的不断提高,运动员在比赛中常受到心理因素的影响而成绩下降。应该将大量的注意力放在对运动员心理训练的程度提高与训练水平的方法研究上。少年运动员在生理、心理方面都具有着极强的特殊性与可塑性。培养运动员良好的心理品质要从小开始,这也是训练工作中的重要任务与主要内容。搞好运动员的选材、提高自信心、加强意志品质的培养,注意自我情绪调控、激励成就感,树立荣辱观也是非常重要的,也是现代训练中必不可少的工作环节。

In the training and cultivation of junior athletes at modem times, it became more and more importance to strengthen the cultivation on competitive mental quality. At the beginning of 1970, with the continuously improvement of world sport tactics and technique, the performance of athletes declined because of influence of mental factors. The research on mental training and training method should be paid more attention to. The cultivation on good mental quality should begin at early age. It was the major task in modem training to make better talent selection, improve the confidence and strengthen the willpower quality.