对青少年女子撑竿跳高运动员李玲2004年冬训期训练负荷量的分析

Analysis on the Training Load of Winter Training of Teenagers Women Vaulter-Liling in 2004

通过跟队训练,运用计算机田径运动员训练负荷统计软件,从速度、力量、体操、专项辅助练习、专项技术五个方面分析了李玲2004年冬训期的完成训练负荷量情况。在2005年初的两站室内比赛中李玲的专项成绩有大幅度的提高,冬训起了重要作用,分析李玲的冬训完成训练负荷,为我国青少年女子撑竿跳高的训练提供了有价值的参考。

Through the observation of training, adopted the statistical software of athletes＇ training load this study analyzed the Li Ling completion winter training of train load volume situation in 2004, with the aspects of speed, strength, gymnastics, assist and practice specially, and special technology. Li Ling achieved the improvement by a large scale in the inner two-station matches at the beginning of 2005, which proved that winter training has played an important role. The winter training load of Li Ling was analyzed in order to provide the valuable reference for the training pole jump of women of teenagers in China.