不同类型步行活动对青春期女生锻炼动机的影响

Effects of Types of Walking Activities to Adolescent Female Activities Motivation

通过问卷调查,对青春期女生在不同类型步行活动中的锻炼动机进行了分析。结果表明,青春期女生对不同类型步行活动的自主选择倾向表现为:a)社会性活动多于运动健身性活动;b)游戏性或竞赛性步行活动多于运动健身性活动;c)社会性活动多于游戏性活动,游戏性活动又多于竞赛性活动。青春期女生选择步行锻炼活动类型的动机主要取决于活动的社会交往性、活动的游戏性和竞赛性,而其健身性对练习动机并不起主导作用。

by means of investigation, this paper study motivation of girls＇ choosing walking activities. The results show that they are significantly more likely to choose： a） a social activity over two exercise and fitness activities; b） either a game-like or competitive activity over an exercise activity; and c） a social activity over a game-like activity or a game-like activity overa game-like activity over a competitive activity. Adolescent girls may benefit from activities that are designed to be social, game-like and competitive or fitness activity.