摘要
随机抽取普通系学生10名与吉首大学舞龙队员10名相比,结果表明:1)安静时舞龙队员的FVC、MVV、MVV/BSA均显著高于对照组(P<0.05),运动后10 min基本恢复到安静水平;2)舞龙队员的PWC170和V02max均显著高于普通系学生(P<0.05),提示舞龙是一项强度较大的有氧运动,能有效地促进人体心肺功能及有氧运动能力的提高,具有较高的健身价值。
Compared 10 dragon- players of Jishou University with 10 normal students, we found that： 1 ）FVC, MVV、MVV/BSA of dragon - players are significantly higher than those of the control students （P〈 0.05 ） ; 2） PWC470 and V02max of dragon- players are significantly higher than the control （P〈0.05）. The results indicated that dragon- play sport was a sort of heavy- load aerobic exercise, which effectively promoted cardiopulmonary function and aerobic performance, and it had higher effect of keeping fit.
出处
《军事体育进修学院学报》
2006年第3期126-128,共3页
Journal of Pla Institute of Physical Education
