试论制定老年人的体育锻炼标准的意义

Discussion on Significance of Physical Exercise Standard of Elder People

随着我国人口老龄化问题的日益严重,老年人体育的发展已经成为社会的一件大事。老年人的健康问题不只是家庭问题,而是社会问题,发展问题。如何指导老年人科学进行体育健身锻炼,走健康的老龄化,对我国社会的发展至关重要。

As the problem of aged tendency of population becomes increasing serious, it has become a big social event to develop the physical exercise for the aged people. The health problem of elder people was not only belong to family, but also was social and developing problem. How to guide the elder people to do physical exercise scientifically was particularly important for our social development.