摘要
治疗任何疾病，首先需要了解其起源、发展，以及如何可。以降低其风险。导致心脏病发生的因素多种多样，不少已作过深入研究。这些因素大多同生活方式有关，是完全可以控翮的。控制血压、戒烟、合理膳食、定期锻炼以及减轻体重均可显著降低心脏病及其并发症的风险。
The first step in combating any illness lies in understanding its origins, how it progresses and how its risks can be mitigated. The risk factors for heart disease are diverse and many are already well understood. Some of these factors, largely to do with lifestyle, are entirely controllable. Blood pressure control, smoking cessation, intelligent dietary choices, regular exercise and weight loss all dramatically lower the risk of a heart attack and its consequences.
