距离感在散打比赛中的重要性及其训练方法

Research On The Significance And The Training Method Of Distance-Apperceiving Technique In Sanda Sports

运用比赛录像和查阅资料法,分析距离感在散打比赛中的重要性。根据运动员技术水平和自身条件不同,提出了距离感具体的训练方法,帮助运动员在比赛中通过距离进行有效进攻与防守。

By the kinescope and referring to the data, it analyzed the significance of distance- apperceiving technique in Sanda sports, basing on the difference of sports technique and individual status. It points out that the detailed training method about the distance- apperceiving will help the athlete attack and safeguard successfully by distance- apperceiving in game.