大学新生心理健康教育探骊

Exploration of Mental Health for Freshmen

身心发展不平衡,对角色转换不适应,自我意识模糊,人格不健全、不稳定,缺乏坚定的信念、远大的理想等是造成大学新生心理障碍的内在原因;家庭、学校、社会等多方面的因素是造成大学新生心理障碍的外在原因。可以通过普及心理健康常识、开设心理健康教育课程、建设心理健康教育队伍、建立心理健康咨询中心、组织学生参加社会实践、加强校园文化建设、引导新生制定切合实际的目标并形成健全而稳定的人格等多种途径提高大学新生的心理素质和适应力。

There are many reasons for the psychological obstacles of freshmen such as unbalance of body and mind, maladjustment of the role transition, unclear serf-awareness, unhealthy and unsteady personality, lack of firm faith and long-range ideal, and so on. And there are also many external reasons for the psychological obstacles of freshmen, for example, family, school, society etc. So we can improve the psychology quality and adaptability of freshmen by teaching basic psychology, offering mental health courses, establishing mental health teachers, setting up consultation centers, organizing social practices, enrich campus cultural life, and leading freshmen in setting pragmatic goals and forming wholesome and steady personality.