体育教学新领域:“轻体育”教学

Widening A New Area of Physical Education in Universities And Carrying Out Light Sport Education

适应现代快节奏社会生活的“轻体育”、“休闲体育”和“课余体育”的丰富多彩的运动形式,理应成为高校体育教学改革的突破口。在高校实施“轻体育”教学,丰富教学内容,可使学校体育与社会体育顺利接轨,有效地培养学生对体育的兴趣,养成终身锻炼身体的好习惯,从而达到高校体育教学的培养目标。本文通过对“轻体育”的概念、范畴、特性以及在高校体育教育中的重要地位,论述了“轻体育”对学生终身体育能力培养的作用。

The various sport forms of Light Sport, Leisure Sport and Extracurricular Sport which meet the fast speed of the modern life style in Society should be key to the physical education innovation in universities. Carrying out Light Sport in college can enrich the content of education and combine the School P. E. and the Social P. E. smoothly as well as cultivate students＇ interests in sport effectively and help them form a good habit if life long exercising, thus achieving the goal of physical education. The article explains the functions of the Light Sport in training students＇ ability to keep life-long sport, through analyzing the definition, scope, characteristics and the important status in college physical education of Light Sport .