南京地区职业女性健身现状的调查与研究

A research on the status quo of body shaping of career women in Nanjing

研究表明,南京市职业女性体育认知呈多元化趋势,大多数职业女性不同程度地参加各种体育活动,体育消费呈上升趋势。但是仍有相当部分职业女性游离在健身活动边缘。影响职业女性正确、合理、持久进行健身锻炼的因素有锻炼意识、角色转换问题,余暇时间少以及场地、器材情况等。必须开展正确健身理念的宣传,创造良好的社区文化氛围,建立各级职业女性体育活动组织,充实体育指导队伍,充分利用体育场地设施,对不同年龄、经济收入、文化程度的职业女性开发相应的体育项目,培养积极的生活态度。

Though the majority of the career women take exercise of various kinds and their expenses in body-shaping take an increasing share in their consumption,quite a number of them do little exercise.Such factors as the lack of awareness of physical training,shift of social roles,insufficient spare time,inconvenient grounds and apparatus,and unsatisfying income prevent career women from taking regular and appropriate physical exercise.More efforts should be taken,such as popularizing the right concepts of building up a good physique,creating an atmosphere in communities,setting up sports organizations oriented to different types of career women,enhancing the quality of teaching staff,making full use of the sports facilities and developing new sports programs oriented to career women from different age brackets and of different income and education levels.