意念训练运用于高校排球垫球教学的研究

Research on Meditation Training Utilized in the Under Toss Teaching of Volleyball in University

作者在高校排球垫球教学中试验了运用意念训练.结果证明,意念训练能培养学生的学习兴趣,利于学生正确动作技术的形成,加快学生动作技能的熟练掌握,它是提高教学效果行之有效的教学方法.

Meditation Training is a way of psychological training. It is employed in the volleyball teaching to enable students to meditate the movements during their study of the basic movement skills. The aim of training is to reform the physical education and lay a better foundation for students＇ lifelong sports. Experiments have proved that meditation training can develop students＇ interests in their study and improve their understanding of sports. Besides, it can speed up the students＇ movement skills. Therefore, it is a effective teaching method.