高校教师职业倦怠及其对策

University Teachers' Career Fatigue and Its Countermeasures

高校教师职业倦怠客观存在,严重影响了教师的身心健康,导致教师工作、生活质量下降,甚至会引发学生心理障碍。影响高校教师职业倦怠主要有社会、学校和教师自身三方面的因素。为此要建立良性的社会支持系统,要使学校管理制度科学化、人文化,同时还要强化个体自我心理调节。

university teachers＇ career fatigue has seriously affected their physical and mental health, causing a decline of the quality of work and life. A worse consequence is that some mental disorders of the students can arise from the teachers＇ career fatigue. The paper proposes the following ： setting up a harmonious social supporting system; building scientific and humanistic management system; emphasizing psychological self-adjustment on the part of individuals.