浅谈体育课的放松整理活动

On the Relaxing Activities IN PE

放松整理活动是体育教学的最后环节,在教学中是否引起足够重视并真正落实到位,直接关系到锻炼效果的巩固和运动水平的提高,还会影响到学生身体和心理的健康发展。针对在体育教学中存在部分教师对放松整理活动认识不到位、做而不实的现实问题,主要强调放松整理活动的目的和作用,分析探讨放松整理活动的内容和方法,尝试性地提出几点开展放松整理活动的建议。

Relaxing Activities are some important steps in PE. Whether we have paid enough attention to it and actually do it can produce a direct influence on the effect of our training and levels of our PE. It can also produce some affect on the Physical and psychological development of our students. This essay will analyze some shortages in relaxing activities at present, and then try to give some suggestions.