单纯性肥胖青少年服用绿茶多酚配合运动对部分相关指标的干预

The Effects of Green Tea polyphenols Match Exercise on Simple Obese Juvenile's Related Forms

目的:探讨绿茶多酚配合运动对单纯肥胖儿童体重,体脂含量,血脂水平,肺活量等的影响。方法:80名肥胖少年随机分为对照组与实验组进行为期16个星期的减脂实验,两组每星期进行3次有氧健身操练习每次持续1小时。实验组补充绿茶多酚,对照组服用安慰剂,观察实验前后有关生理生化指标。结果:16个星期后,实验组与对照组相比,体脂含量,血脂水平,等均显著下降。结论:绿茶多酚能有效提高有氧运动促进肥胖青少年脂肪代谢的作用。增强减肥效果。

The study tests 80 simple obese juveniles who were randomly divided into green tea polyphenols group （0.5g/d） and control group in order to identify the effect of green tea polyphenols on body weight and fat meyabolism. The test lasted for 16 weeks and two groups of juveniles exercised 3times/week 1 hour each time. In the test, the control group consumed placedo, The results show that the level of blood lipid, fat content of body et were significantly reduced in the supplement group compared with the control group. The results suggest that green tea polyphenols can improve fat metabolism of simple obese juveniles in exercise.