跳深跳远练习和跳远踏跳的动力学比较研究

A Comparatively Kinetic Study on Takeoff of Depth -long -jump and Long Jump

采用文献研究及在实验室条件下的动力学测试,对跳深跳远练习与跳远踏跳在形式、内容上的相似程度和差异点进行对比分析。结果显示,跳深跳远练习可以作为发展跳远起跳力量的专门训练手段。

By studying literature and kinetic tests in the lab,the authors make a comparative analysis on the similar and different points of the form and content between depth - long -jump practice and long jump takeoff. They find that the depth -long -jump may be used as the specific means of strength training for improving the takeoff of long jump.