哈萨克族食疗及其文化

Kazakh national minority nutritional therapy and its cultural

在历史上，哈萨克族过着逐水草而居的游牧生活，因而其饮食习惯也与赖以生存的畜牧业紧密相关，以奶，肉，茶，面为四大主食。大多数哈萨克族长期生活在草原上，以放牧为主要生产方式，所享受的医疗条件相对有限。所以茶、奶、肉，面既是他们的主食，也是他们的药物。在日常生活中，他们采用具有哈萨克族民族特色“原汤化原食”的食疗方法，逐步形成了特殊的草原文化。

In the history, the Kazakh national minority occupies by the water plant moves about in search of pasture the life, thus its diet custom also survives with Lai Yi the animal husbandry close correlation, take the milk, the meat, the tea, the surface as four big staple food. The majority Kazakh national minority for a long time lives on the prairie, take herds as the main production method, enjoys the medical condition is relatively limited. Therefore tea, milk, meat, surface since theirs staple food, also is their medicine. In the daily life, they use has the Kazakh national minority nation characteristic ＂ the stock industrial chemicals food ＂ the nutritional therapy method, gradually formed the special prairie culture.