试论影响短跑重复跑训练恢复效率的生化理论基础

On Theoretical Basis of Biochemistry to Influence the Efficiency of Repeated Dash Training

运用文献资料、综合分析等研究方法,对短跑运动训练的摹本特点、生化理论基础以及短跑重复跑训练恢复效率等进行了研究,重点从生化角度对影响短跑重复跑训练恢复效率的部分因素进行讨论分析,并作相关结论,希望能为短跑运动训练提供一些参考。

with the documents and synthetical analysis, this essay studies the essential features of dash training, theoretical basis of biochemistry and the recovering efficiency of repeated dash training. Besides, by applying biochemistry theory, it puts emphasis on the analysis of some factors to influence the recovering efficiency of repeated dash training, and then comes to a conclusion, which will offer the reference for the dash training.