太极拳健心文化及其科学基础

Mental Health Culture of Taijiquan and Its Scientific Foundation

运用历史方法和文献研究法对太极拳健心文化及其科学基础予以考察。通过对太极拳健心文化的提取及其现代科学理论和实证基础的分析,初步明晰了太极拳健心的科学基础,为进一步深入研究太极拳健心机制搭建了平台,为有关太极拳运动与心理健康方面的理论和实证研究提供借鉴和参考。

This paper uses the method of historical and document research to observe the mental health theory of Taijiquan and its scientific foundation. Through the extraction of the mental health culture of Taijiquan, the analyses of its modem scientific theory and experimental basis, the research cleared the scientific foundation of mental health of Taijiquan initially, constructed the flat for the deep mechanic research of mental health of Taijiquan, and provided the reference for theoretical and experimental study on the Taijiquan and mental health.