大学生应激应对方式与体质健康的相关性研究

Research on Correlativity of University Students' Stress and Coping Mode with Physical Health

对大学生的应激应对方式和体质健康进行实证性调查与分析,并对两者的相关性进行研究。结果发现:大学生的应激应对水平较高,有34.7%的大学生一直“对可能有压力的事件或情景早做准备”,只有3.5%的大学生从未早做准备;有49.9%的大学生一直“寻求亲密的人释放感情和给予帮助”,只有3.9%的大学生从未“寻求亲密的人释放感情和给予帮助”;大学生的应激应对方式与体质健康呈显著性相关。

It made a positive investigation and analysis of university students＇ stress and coping mode and physical health, and did research on the correlativity between the above two. The results show that the stress and coping level of university students is higher, 34.7 percent of the students always get early prepared for the events and situations that probably produce pressure to them, only 3.5 percent of the students never make early preparation; 49.9 percent of the students search after close persons to release their feeling and offer their help, while only 3.9 percent of the students never do so; and the university students＇ stress and coping mode has a significant correlation with physical health.