论道教服气导引术对中医“和于术数”养生思想的影响

The Influence of Taoism "Fuqi Daoyin" to the Traditional Chinese Medical Thought of Keeping in Good Health by "Heyushushu"

服气术与导引术是道教术数中特色鲜明、效果显著的炼养方术,是以意念控制呼吸吐纳或内气运行,或者用意念以自力引导肢体运动,达到疏理气机、强身健体之目的。中医养生历来强调“和于术数”,其养生技法受道教术数影响很大,尤以健身气功最为突出。太极拳等养生功法直接从道教借用而来。

＂ Fuqi＂ and ＂Daoyin＂ are the Taoism characteristic and effective practice techniques which control breath or ＂Neiqi＂ to move, or leads body itself with thought to move, in order to adjusting the ＂ Qi＂ and strengthening the body. In traditional Chinese medicine, keeping in good health always emphasizes ＂Heyushushu＂, its keeping in good health techniques had been influenced deeply by Taoism techniques, the health caring qigong is the best prominent in it. Taijiquan and other techniques had been borrowed or modelled from Taoism techniques.