浅析中国女子手球队备战2004年奥运会的体能训练

Analysis On The Physical Capacity Training Of Chinese Women Handball Team For 2004 Olympic Games

体能是运动员从事运动训练和竞赛的身体能力。广义上的体能,主要指身体的运动能力,包括身体操控及心理控制能力。狭义上的体能,则主要是指生理能量,即生理代谢的能量系统。笔者通过观察与数据分析,从广义体能的角度,分析探讨中国女子手球队体能训练方面存在的问题。

The physical capacity means an athlete＇s physical ability to be engaged in athletic training and competition. Through observation and data analysis, the author probes into the problems which are existing in the training of physical capacity of Chinese Women Handball Team in a broad sense of physical capacity.