摘要
观察15名大学生健身气功.易筋经锻炼前后免疫细胞数量及机体血清中免疫球蛋白水平的变化。结果发现:经过6个月的健身气功.易筋经锻炼能改善、提高机体细胞免疫和体液免疫水平,对增强体质、防治疾病发生具有重要作用。
Through observing the change of numbers of immune cells and the level of immune goblin in blood serum from 15 coliege students who have been exercising the Qigong and Yijingjing, we found that exercising of Qigong and Yijingjing can improve the body's function, better the immune level. It also will do better to prevent the diseases and strengthen physical conditions.
出处
《安徽体育科技》
2006年第5期46-48,共3页
Journal of Anhui Sports Science
关键词
健身气功
易筋经
大学生
免疫系统
fitness Qigong Yijinjing college student immune system