摘要
从理论分析的角度出发,简要阐述了短跑运动员比赛产生心理障碍的主要原因及其表现。根据有关文献与实践经验提出了克服心理障碍的主要的心理训练方法,对提高田径竞赛水平具有一定的参考和指导作用。
From the angle of theoretical analysis, the article makes a brief exposition on the main cause and symptoms of sprinter＇s mental barriers before contests. It sets forth the main psychological training methods for removing mental barriers according to relative literatures and previous experience. It aims to provide some reference and guidance to the improvement of the level of athletic contests.
出处
《体育科研》
2006年第6期62-64,共3页
Sport Science Research
关键词
心理障碍
心理训练
短跑
竞赛
mental barriers
psychological training
sprint
contest
