5地市720名高中学生睡眠状况相关因素分析

Investigation on students' sleeping status in five demonstrating senior high schools of Anhui Province

目的了解省级示范高中学生睡眠状况及相关因素对学生睡眠的影响,为相关部门制订针对性改进措施提供依据。方法采用睡眠状况自评量表(self-rating scale of sleep,SRSS)对省级示范高中学生进行睡眠状况问卷调查,用SPSS 10.0 FOR WINDOWS进行数据的统计与分析。结果发现720名省级示范高中学生睡眠状态异常者占65.42%,显著高于全国常模(45.6%)。其中轻度睡眠问题占57.36%,显著高于全国常模(35.6%)。学业负担过重、缺乏良好的学习习惯、住宿条件差、家庭状况不好、家校距离远和心理问题是导致省级示范高中在校学生睡眠状态异常的主要因素。结论应促进高中生身心健康,提高其学习能力,改善其睡眠状况。

Objective To understand the students＇ sleeping status and related factors in senior high schools, in order to provide the references for decision making of improving measures. Methods A questionnaire on sleeping status was carried out in students of five demonstrating senior high schools in terms of self-rating scale of sleep （SRSS）, dealing with the statistics with SPSS 10.0. Results A total of 65.42% of 720 students were found to be abnormal in sleeping, which was significantly higher than the national norm （45.6 % ） ;57.36 % of them had slight sleeping problems, which was significantly higher than the national norm （35.6%）. The main factors which resulted in the abnormal sleeping status were the heavy burden of study, lack of good sleeping habits, bad living status of the disharmony of family, the long distance between school and home, psychological problems and ,so on. Conclusions The sleeping status of senior high school students is not very well and ,some measures such as improving students＇ body anti mind heahh, enhancing their learning ability, should be carried out so that their sleeping status may be improved.