专项运动素质与110m跨栏训练的相关性研究

Research on the Relation between the Specialized Sports Elements and the 110 Meters Hurdles Training

本文主要通过文献资料法、专家访谈法、逻辑归纳法等,对专项运动素质与110m跨栏训练方法、手段、技术训练、战术安排以及专项体能方面的要关性进行研究,发现专项运动素质与110m跨栏训练存在密切的联系,在实际训练中应该引起足够的重视。

Mainly by means of literature, experts interview and logic induction, Ibis article research on the relation between the specialized sport elements and the methods, techniques, strategies, specialized physical power training of 110 meters hurdles training, it is found that-that there is a very close relation between the specialized sport elements and the 110 meters hurdles training; which should be paid enough attention to in practical training.