高中生考试焦虑的成因及应对策略

Cause and Solution of High School Students＇ Exam Anxiety

考试焦虑是当前困扰高中生的主要心理问题之一，它不仅影响了高中生的学习，也极大地危害了高中生的身心健康。文章通过问卷调查、文献资料和数理统计等方法，对当前高中生考试焦虑现状进行调研分析，对发现的问题提出应对策略、干预措施和建议。

Exam anxiety is one of the main psychology issues which currently puzzle the high school students. It not only influences high school students＇ study and exams, but also greatly does harm to their bodies and minds. This paper uses the methods of questionnaire surveys, literature and mathematical statistics to analyze and investigate the high school students＇ exam anxiety. It tries to offer the solution according to the discovered issues. In combination with the solution the paper also takes prohibition measures and gives some advices.