硒、运动与免疫的研究进展

The Study of Selenium,Exercise and Immunity

长时间大强度的运动能引起非常明显的运动性免疫抑制现象,怎样改善运动员的运动性免疫抑制现象,是当今运动界研究的一个热点问题．大量实验已证明,硒的适量补充可以有效地调理运动员的免疫功能．本文查阅了硒、运动与免疫的大量文献,综述出了三者之间关系,提出在补充过程中的注意事项,希望给以后的实验研究提供一些帮助．

Prolonged and high intensity training may cause the mobility immunodepression. Therefore, how to improve immunodepression of the athletes becomes an important research question. Based on the developing actuality of sports biomechanics, a certain amount of selenium supplement has a regulating function for immune function. This paper makes a literature review of the relationship between selenium, exercise and immunity, hoping tO be of some help to the future experiment research.