女子举重运动员抓挺举大强度训练的调查与分析

Survey and Analysis on Female Weightlifters Intensive Training of Snatch and Jerk

采用现场观察、问卷调查与数理统计相结合的方法,对我国高水平女子举重运动员抓挺举大强度训练的效应进行分析。结果表明,不同级别的女子举重运动员,其大强度训练的内容、负荷量与训练效应密切相关。

By on -the -spot survey,questionaire,and mathematical statistics,the author analyzes the effect of intensive training on the Chinese top female weightlifters of snatch and jerk. The results show that the content and load of the intensive training for the female weightlifters of different catogaries are closely related to the training effect.