印度的阿育吠陀医学

Ayurveda:Indian Classical Medicine and Therapy

阿育吠陀是印度传统医学的主要部分。它起源于印度圣者的静坐冥想;它的医学理念是保持人体内部的平衡,注重人与自然的和谐共存;它的健康概念是人不仅能远离病痛疾苦,而且还要保持心灵与精神的幸福与充实;它的治疗方法包括:激发人体自身的自然治愈能力,独处和饮食调理,以及利用天然草药;阿育吠陀有几千年的历史,但至今仍然被印度民间及广大民众所使用,而且在欧美国家越来越成为一种健康时尚。

Ayurveda is the essence of Indian medical tradition and has an early origin in Hindu sages' meditation and practice.Its focus on healthcare and medical therapy is to keep a balance inside human body;achieve harmony between the Man and the Nature;sustain inner happiness and satisfaction;activate natural ability to recover from physical and mental sufferings;and proper practice of celibacy,diet and herb-using.