大学生心理健康的影响因素及体育锻炼的心理干预效果研究

Influence Factors of College Students'Mental Health and Effects of Psychological Intervention on Physical Training

心理健康状况对大学生的成长、发育以及学习生活均产生深刻影响。准确了解掌握大学生的心理健康影响因素是制定大学生心理健康干预对策的必要前提之一。着重从大学生的生活环境和社会环境出发,分析影响大学生心理健康的主要因素,并在此基础上分析体育锻炼的独特心理干预效果,为提高大学生心理健康水平提供参考。

The state of mental health is very important for college students＇study life. Accurately understanding the factors that affect the mental health is one of the necessary premises for drawing up the way to deal with problem of mental health. This paper discusses major factors that affect the mental health of college students from the environment of life and social. On the basis of such analysis, it demonstrates the psychological intervention effects on physical training.