山西省高等院校学生健身态度与行为的调查研究

Survey of College Students'Exercise-taking Attitude and Behavior in Shanxi Province

采用问卷调查、数理统计等研究方法,对太原的6所本科院校、5所专科院校共1 000名在校学生的健身态度与健身行为进行了现状调查。结果显示:总体来说,高校大学生的健身态度基本是比校积极的,但未能形成对体育健身的深刻认识,健身行为较弱。活动场所以学校体育场馆为主,与同学结伴为主要的组织形式,体育消费水平差。大部分学生每周不同程度地参加体育健身活动的时间比较短,锻炼效果不佳。影响健身的主要因素是缺乏场地、器材,学习紧张,余暇时间太少,缺乏指导。建议各高校加大投资,壮大师资力量,加强对大学生健身的宣传力度,营造一种有组织、有管理的健身氛围,使大学生真正认识和体会到体育健身的价值。

A survey had been done on 1 000 college students＇ attitudes and behavior of exercise-taking. It shows that they haven＇t fully realized the importance of exercise-taking although they have positive attitudes towards it. College students take less exercise at their spare time and it produces little effect. They usually have physical training at school with the companion of their classmates. Most of them spend less time doing it. Lack of places, equipments and supplies, spare time, and correct guidance is the main factors that influence the effect of exercise-taking. In the end, suggestions are offered that colleges should exert more efforts to increase funds, faculty forces, and the strength of publicity to make college students fully understand the value of exercise-taking.