探析大学生孤独心理的成因与防治

On the Causes of Loneliness of College Students and its Prevention

孤独是一种不良的情绪体验,它主要来源于社会接触不足或人际关系缺陷。长期或严重的孤独可能引发某些情绪障碍,降低心理健康水平。大学生作为一个特殊的群体,孤独现象不仅存在,而且甚为严重,这对他们的成长和发展是极为不利的。大学生孤独心理必须正视,必须增强大学生的心理健康,排除孤独感。

Loneliness is one kind of negative mood, created by insufficient contact with society or improper interpersonal relationship. Suffering too much from loneliness may lead to certain mood barriers and psychological unhealthiness. College students are a special group where loneliness exists and is more serious,which is not good for their growth and development. We should face loneliness of college students and enhance their psychological health as well as remove such feeling.