摘要
本文通过文献资料法、逻辑分析法、专家座谈法等方法对背越式跳高训练中的几个重要环节进行探讨,并对训练的方法和手段针对性地提出自己的建议,为我国跳高运动的发展提供理论依据。
This article, through the literature material method and, the logical analytic method and, the expert discussion method and so on, discusses several important links about the back style high jump training, and proposeds own suggestion on the training method and the method point, and provides the theory for the development of our country' s high jumping.
出处
《宜宾学院学报》
2006年第12期119-121,共3页
Journal of Yibin University
关键词
背越式跳高
起跳垂直速度
上下肢配合训练
快速力量
心理训练
恢复训练
Back - like High Jump
Jumps of Vertical Velocity
Lower Limb Coordination Training
Fast Strength
Psychological Training
Restore Training