河北省普通高校大学生人格特征与其体育参与特征的相关研究

Correlative Study on Personal Character and Involvement in Sports Character of College Students in University in Hebei Province

为推进素质教育,提升大学生人格素质,深化高校体育教学改革。通过文献资料、问卷调查等方法,探究体育锻炼与大学生人格发展的内在关系,研究表明：经常参加体育锻炼的学生人格特征水平高于不积极参加体育运动的学生,体育锻炼可以培养大学生乐观开朗、坚毅顽强、勇敢果断、坚定自信、团结协作等优良品质,体育锻炼是塑造大学生健全人格的有效手段。

In order to promote the personal education, improve the personal quality of the college students, deepen physical education reform, this paper explored the internal relation between physical exercise and personal development of college students through using the method of literature and questionnaire. The result showed that the level of personal character of students who regularly participaring in physical activity was higher than that of passive students. Physical exercise can raise the good personality of students such as optimism, open-mindedness, strong will, unyieldingness, bravery, determination, confidence, team work. In one word, physical exercise is an effective way of shaping a healthy personality