血脂异常的运动疗法

Kinesitherapy Applied to Dyslipidemia (review)

临床研究和动物实验均证明,运动对血脂异常患者的血脂水平有肯定的改善作用,其机制与其直接调节脂质代谢、载脂蛋白、脂蛋白酶有关,也和调节胰岛素、黏附因子、细胞因子等发挥间接作用有关。血脂异常患者采用运动疗法应该注意选择合适的运动方式,持之以恒。运动强度对降脂效果无明显影响。

Many clinical researches and animal experiments proved that kineditherapy could undoubtedly improve the blood lipid level of dyslipidemia. The mechanism is that kineditherapy can regulate lipid metabolism, lipoprotein and lipoproteinic lipase. On the other hands kinesitherapy also indirectly modulates insulin, adhesion factors and cytokines to influence the blood lipid level. It is important for patients to choose suitable exercises and insist them for a long time. The effect of different activity intensity on lipid level has no distinct difference.