国家散打队赛前训练负荷监控

Monitor and control of training load of pre-competition of Chinese Sanshou team

采用文献资料、专家访谈、测试等研究方法,对国家散打队在第5届世界武术锦标赛赛前5周训练时间内的血色素、血尿素、血睾酮、皮质醇的变化进行了测试与分析。结果表明:赛前训练负荷监控期内,血色素和血尿素能有效地监控散打训练负荷;血睾酮通过反映运动员机能状态变化来间接地监控训练负荷;赛前队员皮质醇的变化反映运动员机能状态与队员的主观感觉疲劳度较为一致,并且与整个训练期T/C反映的队员机能情况相吻合。

The changes of Hb,Bu, T and C of players of the Chinese National Sanshou T.eam five weeks before the Fifth World Wushu Championship were studied through literature study, expert interview and tests. It was revealed that the Hb and Bu could effectively monitor and control the training load. T could indirectly control the training load by reflecting the changes of the athletes＇ function. C changes reflected that the athletes＇ functional state was consistent with their fatigue before the competition and with their functions reflected by T and C during the training.