体育锻炼对社区高血压患者康复中长期效果分析

The Rehabilitative Effect of Physical Exercise on Hypertensive in Community for Longer Period

目的探讨中低强度的体育锻炼对社区高血压患者康复的中长期效果。方法随访2001年完成高血压运动干预的60名高血压运动干预对象和随机抽取的无规则运动的同社区97名高血压患者,使用统一调查表进行面对面调查及血压、身高、体重等项目测量。结果干预组中80%(48/60)在为期1年的干预结束后坚持按照当初干预方案进行锻炼,70%(42/60)截至本次研究前仍持续锻炼;干预组目前的收缩压和舒张压均较研究初有降低趋势,且收缩压降低10.56mmHg,该变化有统计学意义;腰臀比降低0.07,有统计学意义;目前干预组的收缩压和舒张压均低于对照组的相应值,差异均有统计学意义。结论社区高血压患者持续的中低强度体育锻炼对其血压的控制有一定中长期效果。

OBJECTIVE To explore the rehabilitative effect of physical exercise on hypertensive in community for longer period. METHODS 60 hypertensive with exercise training during 2000 to 2001 and 97 patients without that as control cases sampled randomly in same community were interviewed by the unique questionnaire and blood pressure and constitution indexes were measured and recorded in the study. RESULTS In the exercise group, the blood pressure had the declined trends and the systolic blood pressure had a significant reduction of 10.56 mmHg compared with that one of the study base ： and in this survey, there were significant differences in both systolic and diastolic blood pressure between the exercise group and the control group. CONCLUSIONS Moderate physical exercise could lower blood pressure level in patients with established hypertension for longer period.