对短跑运动员杨耀祖的技术诊断和分析

Diagnosis and Analysis on the Sprinter Yang Yaozu's Technique

通过对杨耀祖的全面研究和分析,发现杨耀祖存在绝对速度较差,全程节奏不够合理,国际比赛和大赛经验较为缺乏等问题和不足。这些问题与不足可采取非传统速度法、增加力量训练的比重、完善全程节奏和多参加国际比赛的方法和手段来加以改进。

Through the study and analysis on Yang Yaozu＇s technique, the author discovered that Yang Yaozu＇s absolute speed is not so fast. His full rhythm is not so rational. And he lacks the experience of competing in world major competitions. These problems and deficiencies can be improved with the ways of adopting the non-traditional speed method, increasing the proportion of strength training, perfecting the full rhythm and competing in more world events.