第15届亚运会前营养干预对男子健美运动员身体成分和代谢的影响

Effect of the Diet Intervention for Elite Male Bodybullders on Body Composition and metabolism before 15th Asian Games

为了了解赛前12周的膳食和运动营养食品的干预对中国优秀健美运动员身体成分和身体机能状态的影响。对2名中国优秀男子健美运动员,备战第十五届亚运会健美60公斤级比赛实施赛前12用营养干预。通过膳食调查计算出各个阶段热量和三大营养素的摄入,同时进行体成分、血常规、血生化等身体机能指标的测试。

The purpose of this investigation was to document the effect of a 12-week precompetition bodybuilding diet and supplements, on body composition and enginery. Methods： Two adult males, preparing for the 15th Asian Games Doha 2006. The 12-week precompetition diet and supplements of 2 bodybuilden was investigated and analyzed. The levels of body.composition and blood biochemical were detected.