400米运动员姜波身体训练水平的检查与评定

Checking up and evaluating on the physical condition of excellent 400m athlete Jiang Bo

在现代训练理论中,对运动员身体素质与专项成绩的检查与评定是一个重要课题。该文对400m田径运动员姜波身体素质水平进行研究,首先筛选出影响400m跑的四项重要因素,然后根据“模型”所规定的状态对指标参数进行评定与分析,找出姜波在身体素质训练过程中所存在的问题,为教练员更好地控制训练过程提供科学依据。

It is important to inspect and evaluate athletes＇ levels correctly in the course Of modern training,through statistical research of 400m athlete Jiang Bo physical conditions in this study. Sieve to affect four important factors that the 400m run first, then train the method to carry on assess to the index sign parameter according to the mode with the analysis,find out the ginger wave in the middle of training the process exist of problem, the conclusion will offer quantitative criterion for coaches to run in training.